top of page

Online Classes for Millennial Mums

What Are The Classes?

On Wednesday 4th January The Unruly Mums begins. An online group with 3 real time training sessions per week will be available for you. Intake is on a monthly basis - you'll never be waiting long to join the crew.  For the rest of December, you can register for the January launch. Payment isn't taken until 1st of each month, but it secures your place and lets you get all your forms and waivers sent to you in advance. 

IMG_3009.JPG
IMG_3009.JPG

The "Awkward" Questions

I like to be upfront about pricing. We're all feeling the pinch recently. For just £25 a month you will have access to the sessions and ANY previously recorded sessions within the past month. Payment will be taken on the 1st of each month. If you choose not to carry on your access will be revoked from the end of your payment cycle. 

No, you do not have to show your face/go live with me! It'll just be my face on screen and there isn't an option for you to be visible at the same time. So if you're joining in, in your underwear with 5 layers of dry shampoo in - I won't know. But you can't judge me if I'm looking like that...

IMG_6127.JPG

Do I Need Any Kit?

No. You do not need any kit. If we require anything I will give simple substitutes you can use from around the house. Tins, water bottles, or something you'll often have access to - a miniature human your body created. 

If you do have a set of dumbbells or kettlebells then they may be helpful and I will give you options to incorporate them. 

While kit isn't necessary, medical clearance is. If you're recently postpartum please ensure you have been cleared by a medical professional (ideally a Women's Health Physio!) so I can support you in your training safely. 

IMG_6127.JPG
IMG_3009.JPG
IMG_5261_edited.png

The Must Knows

While kit isn't necessary, medical clearance is. If you're recently postpartum please ensure you have been cleared by a medical professional (ideally a Women's Health Physio!) so I can support you in your training safely. You will be required to complete a medical waiver form before being allowed access to the group. 

My priority is, and will always be your safety. 

Once you have signed up you'll receive an e-mail with all the forms and information you will need and a link to the group. Please all up to two weeks to receive this...unless you are signing up less than two weeks closer to the next intake, in which case you'll receive it before the 1st of the month. 

bottom of page